About 80% of individuals between the ages of 11 and 30 experience acne and 1 out of 5 develop scars. Acne scars often persist long after blemishes have healed, leaving reminders of past breakouts. According to Dr. Nivedita Dadu, a renowned dermatologist who offers the best acne scar treatment in Delhi, preventing acne scars is of paramount importance. Fortunately, with the right skincare regimen and preventive measures, one can minimize the risk of developing acne scars and achieve clearer, smoother skin.
In this comprehensive guide, we will explore some effective ways to prevent acne scars and maintain a healthy complexion.
How to Prevent Acne Scars?
Following are some effective ways of preventing acne scars:
- Keep the Skin Clean
It is important to keep the skin clean to prevent acne scars. Wash the face at least twice a day and try to use a non-abrasive cleanser.
- Have a Balanced Diet
One must ensure to have a balanced diet while ensuring proper water intake. This makes the skin glowing, and hydrated skin always leads to a better texture. To prevent acne scars, include foods such as vitamin C, zinc, and vitamin A in the diet.
- Avoid Picking or Popping Pimples Â
Dermatologists recommend not to pop or pick pimples, which increases the chances of developing acne scars.
- Shampoo the Hair Regularly
Hair oil can also lead to forehead acne, so it is advisable to wash the hair frequently. If one has oily hair, one should shampoo it more often. To avoid acne scarring, keep the hair away from the face.
- Use a Sunscreen
It is advised to use sunscreen regularly to prevent acne scars. Sun damage can darken acne scars and spots, so one must protect their skin by using sunscreen.
- Stay Moisturized
Daily moisturizing helps the skin’s healing process and keeps it hydrated. It also helps to unify the skin’s tone and texture and prevent the formation of scars.
By incorporating these tips, one can minimize the risk of scarring. However, if one is experiencing severe acne that has left behind scars, it is important to seek professional help.
Seek Help of a Leading Dermatologist For Acne Scar Treatment
If one has severe acne scars, one can contact Dr. Nivedita Dadu, the best skin specialist in Delhi at Dadu Medical Centre. The expert skin doctor offers a wide range of procedures for treating acne scars. These are tixel, dermaroller, erbium lasers, fractional CO2 lasers and MNRF (microneedling radiofrequency).
The cost of these treatments would range between Rs. 4,000 to Rs. 20,000, depending on the procedure and severity of the condition.
For more details on acne scar treatment or its cost, visit Dadu Medical Centre. The clinic is located at Rajouri Garden (West Delhi) and Vasant Vihar (South Delhi).
