A new therapy that utilizes the power of light has excited the holistic health world. Red light therapy sessions are contemporary and rapidly recognized for enhancing general health. But what is it, and how can you use it to your advantage? The possibilities are numerous and expanding, from better sports performance and brain function to improved skin health and reduced inflammation. Get ready to discover the glowing secret that has the potential to completely transform your path to optimum wellness and youthfulness. With red light therapy, enter the light and discover a new era of well-being.
Red Light Therapy: What Does It Mean?
Red light therapy is a noninvasive procedure for administering special red and near-infrared light. Photobiomodulation is its other name. It is a medication-free way to treat several illnesses and advance general health. You relax under specialized LED lights while receiving red light therapy. The long wavelengths that these lights originate penetrate your skin. They increase cellular energy and activity, which is similar to giving your cells more power. Sessions are easy and soothing. While the LED lights work, you usually sleep or relax comfortably in a designated area. A qualified therapist will guide you. They’ll ensure you get the right illumination for your needs.
Advantages of Red Light Therapy
Red light therapy may be used to treat the following conditions:
Enhancement of Hair and Skin Conditions
In the past, someone suggested the use of light to enhance skin. For more than 50 years, dermatologists have used various light wavelengths in their treatments. Dr. Kung explains this. Skin improvement is one of the most commonly mentioned benefits of red light therapy. According to Dr. Kelley, it has been used to treat the symptoms of aging and skin damage. These include wrinkles, age marks, and fine lines. This is accomplished by increasing collagen production. According to Dr. Ilyas, red light therapy’s primary advantage is improved skin texture and quality. Here are some details that lend credence to these possible uses for red light.
- According to a recent small research, red light therapy decreased minor to moderate acne by 36%.
- LED phototherapy may help heal aging skin, according to a 2020 research issued in the Journal of Drugs in Dermatology.
- Red light therapy may be able to change important cell features, according to growing data. These characteristics lead to scarring or skin disease.
- Diabetic ulcers and other hard-to-heal wounds suggest a serious problem with skin repair. Red light treatment, on the other hand, demonstrates a guarantee when applied for speeding healing.
- Recent studies have shown that red light therapy may result in thicker and longer hair. However, more research is required.
Pain Reduction and Comfort from Chronic Illness Symptoms
It has been shown that this treatment can alleviate chronic pain. This is extremely accurate for people with arthritis. Sensitive spots, exhaustion, and widespread muscle pain characterize this condition. Millions of people are impacted globally. The FDA has made an important discovery. They approved the first therapy laser created to treat this ailment, FibroLux. Studies on the advantages of red light treatment have advanced significantly. It might lessen the pain of neuropathy as well. This pain is a result of nerve injury. Controlling it can be quite difficult and intense. Additionally, cancer sufferers may benefit from a red light therapy center. It can decrease the unpleasant side effects of radiation and chemotherapy.
Improving Fat Loss
According to an earlier study that was published in Obesity Surgery in 2011, 40 adults who were overweight received red light treatment. Fat loss results from the release of fats by the fatty cells. The research participants dropped almost 2.1 cm of body size. Four weeks passed during that time. Another 2015 study examined sixty-four obese women. The article appeared in Lasers in Surgery and Medicine. When paired with exercise, this therapy was demonstrated to enhance fat reduction. In the analysis, two groups received either red light therapy or a placebo light therapy while working out for 20 minutes three times a week. Those who exercised. Red light therapy was then administered. Their fat reduction was more pronounced. This suggests that red light therapy could be beneficial for metabolic inflexibility.
Encouragement of Mental Well-Being
More studies demonstrate the advantages of using red light therapy. This therapy helps cure anxiety, depression, dementia, stroke, and other brain disorders. Dr. Kelley explains that extra research indicates that photobiomodulation therapy on the brain may increase neuron metabolism. It may promote neurogenesis and the growth of new neurons, as well as initiate antioxidant and anti-inflammatory reactions. This could be especially helpful for people who have memory or mood issues. Parkinson’s disease sufferers may also benefit from red light therapy. It can assist them in controlling their sleep/wake cycles and symptoms.
The Bottom Line
Therapy Central is available at many wellness centers and specialty clinics. If you live in Texas, many red light therapy service providers are cropping up all over the country. You can look for a trustworthy center online or ask for suggestions. For most people, red light therapy is safe. But it’s essential to speak with your physician. This is particularly true if you have any health issues or ailments. They can assist you in determining whether red light treatment is right for you. Red light therapy in Texas might be the solution. It is widely accessible and has many benefits. It should come as no surprise that more and more people are using this unique treatment.
